Friday, October 12, 2018

WHAT'S NEW?

Yoga Reduces Depression In Military Veterans

Yoga Reduces Depression In Men

Yoga is not only beneficial for ordinary people including those in the business world but also for the military. This is also true for...
Meditation Mistakes To Be Aware Of

8 Meditation Mistakes You Should Be Aware and Avoid

It's clear that regular meditation practice is beneficial for health and well-being. However, unknowingly doing any or combination of these meditation mistakes can give...
Power Meditation Practice

8 Steps To A Powerful and Effective Meditation Practice

Meditation is an ancient practice of stilling the mind and body. When you're meditating, the goal is to achieve a profound state of deep...
Mindfulness Meditation Brain Changes

9 Ways Mindfulness Meditation Can Have Positive Impacts on Your Brain (Backed By Science)

Mindfulness meditation is such a useful tool for people with fibromyolgia. It is one of the widely used meditation techniques. Additionally, Kirtan Kriya meditation...




YOGA

Yoga Class Flexibility Fitness Relaxation with Gary Bromley

This is a full version of "Yoga Class-Flexibility Fitness Relaxation" with Gary Bromley, and also available on DVD form which you can obtain from...

Good Reasons To Start Doing Wheel Pose or Upward Facing Bow...

The "wheel pose" comes from the word "cak" means to move, and also the root origin of the word "Chakra". Wheel pose is also...

Practicing Yoga For Achieving A Better and Healthier Sex Life

For some, the goal of practicing Yoga and/or meditation is to achieve a good level of health and wellness. Unconsciously, not many are aware that...

MEDITATION

8 Steps To A Powerful and Effective Meditation Practice

Meditation is an ancient practice of stilling the mind and body. When you're meditating, the goal is to achieve a profound state of deep...

Recent Research Found The Effectiveness Of Meditation For Cellular Health and...

Meditation has been practiced centuries ago and has been found to have many benefits for physical, mental, emotional, and spiritual health. Today, it's good to...

9 Ways Mindfulness Meditation Can Have Positive Impacts on Your Brain...

Mindfulness meditation is such a useful tool for people with fibromyolgia. It is one of the widely used meditation techniques. Additionally, Kirtan Kriya meditation...