Friday, November 16, 2018

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Yoga Reduces Depression In Military Veterans

Yoga Reduces Depression In Men

Yoga is not only beneficial for ordinary people including those in the business world but also for the military. This is also true for...
Meditation Mistakes To Be Aware Of

8 Meditation Mistakes You Should Be Aware and Avoid

It's clear that regular meditation practice is beneficial for health and well-being. However, unknowingly doing any or combination of these meditation mistakes can give...
Power Meditation Practice

8 Steps To A Powerful and Effective Meditation Practice

Meditation is an ancient practice of stilling the mind and body. When you're meditating, the goal is to achieve a profound state of deep...
Mindfulness Meditation Brain Changes

9 Ways Mindfulness Meditation Can Have Positive Impacts on Your Brain (Backed By Science)

Mindfulness meditation is such a useful tool for people with fibromyolgia. It is one of the widely used meditation techniques. Additionally, Kirtan Kriya meditation...




YOGA

Practicing Yoga For Achieving A Better and Healthier Sex Life

For some, the goal of practicing Yoga and/or meditation is to achieve a good level of health and wellness. Unconsciously, not many are aware that...

Regular Yoga Practice Reduce Oxidative Stress And Increase Antioxidants In The...

Regular consumption of foods like berries, tomatoes, garlic, green tea, broccoli, and among many others is good for the body because these foods are...

Visual Presentation of the Chakra System

The chakra system is the body's energy centers. It is essential to keep these energy centers open to allow energy to flow for good...

MEDITATION

Sahaja Meditation Has Been Used Successfully On Children With ADD

Meditation has been known to have positive changes in cellular and molecular level according to several studies. One trial was carried out in Australia at...

Tai Chi Breathing Exercises For Beginners with Video Demo

Tai Chi is a Chinese martial art not only for defensive purposes but also linked with many health benefits. This type of martial arts...

8 Steps To A Powerful and Effective Meditation Practice

Meditation is an ancient practice of stilling the mind and body. When you're meditating, the goal is to achieve a profound state of deep...