Artful Heart Yoga was founded on the belief that we each are ever expanding creative beings. Through the practice of Anusara yoga we begin to connect deeper to the inner knowing of our own true natures and create beauty in our lives.
Inline with this practice, we honor body movement as a way of creating art. The alignment principles of Anusara yoga teach us to find the optimal blueprint to heal pain and injury and to open the channel for the life force that feeds our hearts. The spiritual principles guide us to finding more self-acceptance and release the limitations and bonds we put on ourselves.
At Artful Heart Yoga we celebrate community in intimate classes where we grow together. The teachers lead the classes off the mat so that they can really serve and assist the students. Artful Heart Yoga is dedicated to helping beginners to discover and reveal ultimate freedom in poses, bodies and hearts.