Today, stress is very common among people especially for those people working on their desk sitting all day long in front of the computer. Unfortunately, the majority of the stressed men and women simply accepted that it is a part of life while others take medications that have undesirable side effects in the long run.

Fortunately, there are natural ways to do self-healing using meditation, yoga, and in this article, we’re covering to cover acupressure. Here’s a series of acupressure videos in which majority of these videos are demonstrated by Michael Reed Gach along with other experts in acupressure.

Michael Reed Gach is a Ph.D. and an expert acupressure practitioner. He is also an author of many acupressure healing books available at Amazon.com. The best part of doing acupressure is it can be done by yourself, or do it with others, but first practice it on yourself.

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