Types Of Meditation
Today, there are various types of meditations. In previous article, we've covered one among the many variation of meditations, Chakra meditation. With regards to the exact number of meditation variations, no one knows exactly. In fact, if you master meditation long enough, you might discover your own way of meditating regardless of position, location, and situation. For the purpose of this...
Chakra Meditation
Health is wealth, though it's intangible, it is vital to our daily life and it should be a priority. I mean, look at this way, you have all the money and everything you want in life, but if you're sick, you're not going to enjoy what you have and what life unfolds in the future. So, take care of your...
Positive Effects of Meditation
Yoga has been practiced in Eastern culture particularly in India and China for thousand of years. It is only during the 1970s when Western scientists began their study about the positive effects of meditation in human. On Eastern culture, however, it has been proven effective in achieving and maintaining health and wellness. Scientists in the Western culture noticed many positive benefits...