This is a full version of “Yoga Class-Flexibility Fitness Relaxation” with Gary Bromley, and also available on DVD form which you can obtain from Amazon.com.
Gary Bromely is one of the most experience Yoga teacher based in Australia. Be guided gently through his peaceful and serene Yoga workout. Gary demonstrate traditional Yoga movements and poses in an easy-to-follow sequences.
Yoga Class is created for both beginner to advanced Yoga exercisers requiring only basic equipment like a Yoga mat and pillow.
Yoga Class run for 50 minutes of serene and peaceful workout that can help increase energy, fitness, flexibility, weight loss, relieve stress, as well as calm and joyful living.