Please feel free to contact Patience with any questions or concerns you may have about yoga or art. She can help you to get started on your creative path to heal your body and open your heart.

Patience Armstrong:
patience4art@earthlink.net
(919)264-7622

The Anusara Invocation:

Om
Namah Shivaya Gurave
Satchidananda Murtaye
Nishprapanchaya Shantaya
Niralambaya Tejase

Translation:
I offer myself to the Light, who is the True Teacher
within and without (the teacher of all teachers),
Who assumes the forms of
Reality, Consciousness and Bliss,
Who is never absent and is full of peace,
Independent in its existence,
It is the vital essence of illumination.